2022 Winter Training Sessions
XL Sports World 650 Kresson Rd, Cherry HillSessions will cover the following concepts: - Building player Lacrosse IQ - Conditioning to prepare for upcoming HS pre-season - Speed and Agility - Footwork/Dodging - Stickwork/Stickwork Routines - Positional work and instruction. All players will learn and build on both attack/defensive concepts. HS Players: 2023-2026 age group Dates: (Tuesdays) 1/11, 1/25, 2/8, 2/22 Session #1 […]